Check out CHI Studio if you enjoy yoga or are wanting to learn!

THURSDAY 10.23
5:30 - 7:00PM Ashtanga Yoga with Sheri
7:00 - 8:00PM Advanced Beginner Yoga with Shannon

FRIDAY 10.24
*12:00 - 1:00PM NEW! Yoga Flow with Leanne Hall $10.00 Drop-In
6:00 - 7:00PM All Levels Yoga with Mary/Optional Meditation Following
7:30 - 9:00PM Nia Premier Party Free to EveryBody!
We will watch a quick Nia information video and do a routine. Come ready to dance/play and celebrate more classes in Dallas.

SATURDAY 10.25 & SUNDAY 10.26
Alpha-Omega Yoga Shala/Yoga Teacher Training
* African Dance & Drum Classes please email Moussa at omdiabate@msn.com or Andrea at and.cruz@sbcglobal.net)
* Beginner’s Series Yoga resumes next week!

MONDAY 10.27
9:30 - 10:30AM NEW! Nia with Blythe $10.00 Drop-In
12:00 - 1:00PM All Levels Yoga with Shannon
5:45 - 6:45PM All Levels Yoga with Linn
7:00 - 8:30PM Vinyasa Flow with Ro

TUESDAY 10.28
5:30 - 6:30PM All Levels Yoga with Mary/Optional Meditation Following

WEDNESDAY 10.29
12:00 - 1:00PM All Levels Yoga with Shannon
5:30 - 6:30PM Tai Chi Beginner’s Series with Aaron
7:00 - 8:30PM All Levels Yoga with Douchka

THURSDAY 10.30
5:30 - 7:00PM Ashtanga Yoga with Sheri
7:00 - 8:00PM Advanced Beginner Yoga with Shannon

*All yoga classes $5 unless otherwise noted